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Pilates Gym Ball: Part Two

Pilates Gym Ball: Part Two

 

Description

This app utilises 101 tuitional lessons on fitness with a Stability Ball (or Gym Ball or Swiss Ball).

The lessons:

Kim Strothers Swiss Ball Workout

Crazy gym-ball workout

Chris Comforts Swiss Ball Exercises

Tone Butt Legs Body Ball Workout Fitness Training Tammy

Resistance Band Exercise Ball Workout Gluts Workout With Fitness Ball

The Method - Target Specifics Stability Ball Workout

Swiss Ball workout

Fitness with Steve online medicine ball workout

CINDY FOX FITNESS - STABILITY BALL WORKOUT

10 Minute Solution Fitness Ball Workout

No Full Stops - Swiss Ball Workout

Glute Butt Exercises using a Swiss Ball for your Workout

Stability Ball Core Exercises Stability Ball 4 Point Bridge Exercise

Flatten Your Pot Belly Workout Video

Stability Ball Workout Stability Ball Lateral Raise

Stability Ball Workout Stability Ball Side Squat With Leg Extension

Stability Ball Workout Stability Ball Side Leg Raise

10 Minute Solution Fitness Ball Workout-MegaFitness

The Swiss Ball Russian Twist Med-Ball Training wPaul Chek

Swiss Ball Twisting Lunges - Stability Ball Butt Exercises

Push-ups Stability Crunch Push Up Swiss Ball Crunch Superset

Lateral Raises on Swiss Ball

Stability Ball Workout Stability Ball Push Up

Stability Ball Workout Stability Ball Wide Row

Leg and Back Thigh- Hamstring Workouts - Demo with a swiss ball

Swiss Ball Chest Presses

complete exercise balls chest abs workout Swiss Medicine

Swiss Ball Dumbbell Chest Exercises-Workout Explanation

Swiss Ball Shoulder Press

BabyFit Pregnancy Core Workout with a Ball

Stability Ball Workout Stability Ball Wall Squat With Overhead Press

Muscle Building With Free Weights How to Get a Full-Body Workout With Dumbbells a Swiss Ball

Core Fitness Strength Conditioning Core Fitness Exercises Sitting Tummy Vacuum on Fitness Ball

Upper Body Isolation Exercises Push Ups on a Fitness Ball

Resistance Band Exercise Ball Workout Abdominal Workout With Exercise Ball

Top Ten Stability Ball Exercises by wwwgetfitsourcecom

Bosu Ball Exercise Video

Abs Upper Body Workout on Fitness Ball Training w Tammy

Personal Training Workout Tips Drills Exercise Ball Fitness Workout

Kiran Sawhney demonstrates Abdominal workout on swiss ball

Resistance Band Exercise Ball Workout Hamstring Exercise With Fitness Ball

Resistance Band Exercise Ball Workout Gluts Exercise With Fitness Ball

The Method - Core Ball Workout

Kiran Sawhney on Zee News showing Swiss Ball workout

Altus Body Ball yoga ball swiss ball Exercises

Bicycles for abs and obliques

Cross Crunch Best Oblique Exercises Side Abs

Heel Touchers Best Oblique Exercises Side Abs

Bicycle Crunch Best Oblique Exercises Side Abs

Straight Leg Pendulum Best Oblique Exercises Side Abs A

Best oblique exercises

Rotator cuff exercises - Cuban rotation

23 Skipping Rope Exercises for a Killer Body

Jump Rope Workout Routine - Intense Home Cardio Toning Exercises

Killer Home Back Lats Workout Build a Strong Back fast

Killer Home Back Workout Build Huge Lats Fast

Advanced Home Shoulder Workout Get Big Delts Fast

The Best Home Shoulder Exercises Complete Workout routine

towel torture 10 min HOME workout

The Best Beginner Muscle Building Workout Band Workout

home workout dumbbell rows for lats

gym ball exercises

Ten Minute Workout with Fitness Ball

Fitness workout swiss ball 1- Rebeca Martinez

Ab exercises for sculpting on the stability ball

and many more

What's New in Version 3.5

full iPad user experience plus vastly improved links and content.

iPad Screenshots

Pilates Gym Ball: Part Two iPad Screenshot 1
Pilates Gym Ball: Part Two iPad Screenshot 2
Pilates Gym Ball: Part Two iPad Screenshot 3
Pilates Gym Ball: Part Two iPad Screenshot 4
Pilates Gym Ball: Part Two iPad Screenshot 5

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Rated 0/5 based on 1 customer reviews.

 

0/5 stars

Terrible

:
I wish I could get my money back. Very few techniques shown. Moves very slow and there is a lot of filler "fluff". Pace, music and voices make you wonder if this got mixed up with porn apps...

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The information may be outdated (2017-03-08 16:36:02). For actual information go to iTunes

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